BoxingSTRYKBOX
Non-contact cardio boxing classes featuring heavy-bag combinations, conditioning, footwork, and total-body movement.
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Boutique fitness · Lexington, SC
Train with purpose.
Move with power.
STRYKFIT delivers high-energy boxing, strength, and functional fitness classes designed to challenge every level. Build confidence, improve your fitness, and become part of a community that pushes forward together.
Cardio boxing · Functional fitness · Strength · Community
Why STRYKFIT
A stronger way to train.
Coaching, programming, and community built to help every member show up and progress.
Cardio Boxing
High-energy, non-contact boxing workouts that combine bag work, conditioning, and technique.
Functional Fitness
Build real-world strength, endurance, balance, and mobility through constantly varied training.
Expert Coaching
Supportive coaching, clear instruction, and modifications for different experience levels.
Real Community
Train in an environment where members encourage each other, celebrate progress, and keep showing up.
Featured programs
Programs built for real people.
Coached group classes for adults, kids, mothers, and first responders — plus one-on-one personal training.
Boxing
StrengthSTRYKFIT Strength + Conditioning
Functional strength, resistance training, HIIT, mobility, and conditioning in a coached group environment.
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KidsKids Classes
Age-appropriate classes designed to improve coordination, confidence, discipline, fitness, and movement skills.
Explore Kids ClassesMothersMothers Morning
A welcoming daytime fitness program designed for mothers who want structured training, encouragement, and community.
Explore Mothers ClassesFirst ResponderFirst Responder Classes
Purpose-built fitness sessions supporting strength, conditioning, mobility, and job readiness for first responders.
Explore First Responder Classes1:1Personal Training
Individualized coaching for members who want personalized programming, additional support, or faster progress.
Learn About Personal TrainingThis week
The schedule.
Filter by day, class, coach, or level. Book a spot in one tap.
5:15
AM
STRYKBOX5:15 AM
STRYKBOX
45 min Coach Kai 8 spotsAll levels
6:15
AM
Strength + Conditioning6:15 AM
Strength + Conditioning
45 min Coach Chris 6 spotsAll levels
9:00
AM
Mothers Morning9:00 AM
Mothers Morning
45 min Coach Danielle 10 spotsAll levels
4:00
PM
Kids Fitness4:00 PM
Kids Fitness
40 min Coach Danielle 6 spotsBeginner
5:30
PM
STRYKBOX5:30 PM
STRYKBOX
45 min Coach Kai 4 spotsAll levels
6:30
PM
Strength + Conditioning6:30 PM
STRYKFIT Strength
45 min Coach Chris 5 spotsAll levels
How it works
Three steps to your first class.
01
Choose your trial
Select the class that best fits your schedule and interests.
02
Meet your coach
Arrive early, meet the team, and receive an introduction to the workout.
03
Start training
Complete your first class and explore the membership option that fits you best.
Membership
Choose your momentum.
Simple options for consistent training, flexible schedules, and specialized programs.
Most popular
Unlimited
Full access for members who want to train as often as they want.
Monthly membership
- ◆ Unlimited eligible group classes
- ◆ STRYKBOX, strength, and functional fitness
- ◆ Advance class booking
- ◆ Member events and community
2x Per Week
A consistent twice-weekly training rhythm.
Monthly membership
- ◆ Two classes per week
- ◆ Flexible booking across the schedule
- ◆ Access to eligible group classes
- ◆ Member community
1x Per Week
A weekly session to get started and build the habit.
Monthly membership
- ◆ One class per week
- ◆ Flexible booking
- ◆ Access to eligible group classes
- ◆ Member community
Specialized Programs
Youth classes, Mothers Morning, First Responder training, and workshops.
Program-based
- ◆ Youth / kids classes
- ◆ Dedicated class times
- ◆ Structured curriculum
- ◆ Small-group coaching
Founding Member Offer
A limited founding-member rate will be available to the first members who join before opening day. Contact us to be added to the founding-member list.
Membership details are finalized ahead of our September 1, 2026 opening. Contact us for current availability and founding-member information.
Free trial
Your first move starts here.
Try a STRYKFIT class, meet the coaches, experience the community, and find the training style that works for you.
Your coaches
Coached by people who train.
Boxing, powerlifting, and kickboxing backgrounds — hard training, welcoming room.
Boxing Coach — STRYKBOX
Coach Kai Kawakami
Kai is a semi-professional boxer who has been coaching for several years. He brings sharp technical instruction and a calm, patient teaching style to every STRYKBOX class — beginners get the fundamentals, experienced members get pushed.
Strength & Conditioning Coach
Coach Chris Jenkins
Chris is an industry veteran with years of powerlifting, boxing, and strength coaching behind him. He builds programs that develop real, usable strength and coaches technique from the very first rep.
Kickboxing & Group Fitness Coach
Coach Danielle Demke
Danielle brings a kickboxing and high-energy class background, plus a mother's perspective on training around real life. Her classes are relentless on effort and welcoming to everyone in the room.
About STRYKFIT
A different kind of fitness experience in Lexington.
STRYKFIT was created to give Lexington a different kind of fitness experience — structured coaching, challenging workouts, and a welcoming community under one roof. Our classes are designed to help members improve strength, conditioning, confidence, and consistency, regardless of where they begin.
Meet STRYKFITOpening soon
Join the early access list.
Class previews, founding-member offers, and opening updates — sent to your inbox first.
Ready to STRYK?
Join the STRYKFIT community and take the next step toward stronger movement, greater confidence, and lasting results.