Signature
STRYKFIT
Our signature class — HIIT-style strength and conditioning with boxing woven in. Alternating bag work, resistance training, and conditioning in one non-contact session.
View detailsBoxing, Strength & HIIT Classes in Lexington, SC
Train with purpose.
Move with power.
STRYKFIT combines non-contact boxing, real strength training and high-energy conditioning in coached 50-minute classes designed for every fitness level.
No boxing experience needed · All fitness levels · Non-contact
How it works
Three steps to your first class.
01
Choose your trial
Select the class that best fits your schedule and interests.
02
Meet your coach
Arrive early, meet the team, and receive an introduction to the workout.
03
Start training
Complete your first class and begin your training journey with us.
Free trial
Your first move starts here.
Try a STRYKFIT class, meet the coaches, experience the community, and find the training style that works for you.
Why STRYKFIT
A stronger way to train.
Coaching, programming, and community built to help every member show up and progress.
HIIT + Boxing
The STRYKFIT class blends strength, conditioning, and boxing into one high-intensity session — non-contact bag work paired with real resistance training.
Strength & Conditioning
Progressive, coached strength and conditioning built to improve power, endurance, and movement for every level.
Expert Coaching
Supportive coaching, clear instruction, and modifications for different experience levels — beginners through advanced.
Real Community
Train in an environment where members encourage each other, celebrate progress, and keep showing up.
Member voices
What people are saying.
Real words from the STRYKFIT community.
“I’m so excited for this place to open! The trainers are amazing and bring such a fun, energetic vibe. I love that the workouts combine strength training and kickboxing.”
“We are so excited for the gym to open up!! This place is going to be amazing!”
Featured programs
Programs built for real people.
Our signature STRYKFIT class for adults, plus Little Stryks and Strykers for kids and teens.
Ages 7–12Coming Soon
Little Stryks
A fun, coached fitness class for kids ages 7–12. Builds coordination, confidence, and discipline through movement, skill stations, and beginner boxing basics.
View detailsAges 13–16Coming Soon
Strykers
Strictly for students ages 13–16 who want to learn boxing. Real boxing technique and combinations in a structured, coached setting.
View detailsThis week
The schedule.
Live class times straight from PushPress.
PurpleStrength day
RedConditioning day
Find us
STRYKFIT Lexington.
151 Riverchase Way, Suite D, Lexington, SC, 29072
Lexington, South Carolina
Conveniently located in Lexington, South Carolina, serving Lexington, Red Bank, Oak Grove and surrounding Lexington County communities.
Get directions