Class schedule

The weekly schedule.

Coached 50-minute STRYKFIT classes morning and evening, Monday through Friday, plus Saturday morning sessions. All classes are non-contact and built for every fitness level. Book directly through PushPress.

PurpleStrength day
RedConditioning day

At a glance

Class times Monday–Saturday.

Monday

  • 5:30 AM

    STRYKFIT · Coach Chris · All levels

    Book
  • 6:45 AM

    STRYKFIT · Coach Chris · All levels

    Book
  • 8:00 AM

    STRYKFIT · Coach Chris · All levels

    Book
  • 4:15 PM

    STRYKFIT · Coach Danielle · All levels

    Book
  • 5:30 PM

    STRYKFIT · Coach Danielle · All levels

    Book
  • 6:45 PM

    STRYKFIT · Coach Danielle · All levels

    Book

Tuesday

  • 5:30 AM

    STRYKFIT · Coach Chris · All levels

    Book
  • 6:45 AM

    STRYKFIT · Coach Chris · All levels

    Book
  • 8:00 AM

    STRYKFIT · Coach Chris · All levels

    Book
  • 4:15 PM

    STRYKFIT · Coach Kai · All levels

    Book
  • 5:30 PM

    STRYKFIT · Coach Kai · All levels

    Book
  • 6:45 PM

    STRYKFIT · Coach Kai · All levels

    Book

Wednesday

  • 5:30 AM

    STRYKFIT · Coach Kai · All levels

    Book
  • 6:45 AM

    STRYKFIT · Coach Kai · All levels

    Book
  • 8:00 AM

    STRYKFIT · Coach Kai · All levels

    Book
  • 4:15 PM

    STRYKFIT · Coach Chris · All levels

    Book
  • 5:30 PM

    STRYKFIT · Coach Chris · All levels

    Book
  • 6:45 PM

    STRYKFIT · Coach Chris · All levels

    Book

Thursday

  • 5:30 AM

    STRYKFIT · Coach Danielle · All levels

    Book
  • 6:45 AM

    STRYKFIT · Coach Danielle · All levels

    Book
  • 8:00 AM

    STRYKFIT · Coach Danielle · All levels

    Book
  • 4:15 PM

    STRYKFIT · Coach Kai · All levels

    Book
  • 5:30 PM

    STRYKFIT · Coach Kai · All levels

    Book
  • 6:45 PM

    STRYKFIT · Coach Kai · All levels

    Book

Friday

  • 5:30 AM

    STRYKFIT · Coach Chris · All levels

    Book
  • 6:45 AM

    STRYKFIT · Coach Chris · All levels

    Book
  • 8:00 AM

    STRYKFIT · Coach Chris · All levels

    Book
  • 4:15 PM

    STRYKFIT · Coach Kai · All levels

    Book
  • 5:30 PM

    STRYKFIT · Coach Kai · All levels

    Book
  • 6:45 PM

    STRYKFIT · Coach Kai · All levels

    Book

Saturday

  • 7:30 AM

    STRYKFIT · Coach Kai + Coach Danielle · All levels

    Book
  • 9:00 AM

    STRYKFIT · Coach Kai + Coach Danielle · All levels

    Book

Little Stryks and Strykers are launching soon — watch this space.

Live calendar

Book a class.

Live class times and availability straight from PushPress.