FAQs
Answers to common questions.
When does STRYKFIT open?+
Our tentative opening date is September 1, 2026 at 151 River Chase Way in Lexington, SC.
Do I need boxing experience?+
No. Coaches walk you through fundamentals every class.
Are the boxing classes contact-based?+
No. STRYKBOX is a non-contact cardio boxing workout. You train on heavy bags.
What should I bring?+
Athletic shoes, a water bottle, and a towel. Boxing gloves are recommended for STRYKBOX; loaners are available.
Can beginners participate?+
Yes. Every class has modifications and progressions.
What are your hours?+
The gym is open 5:00 AM to 8:00 PM. Classes generally run 5:00–10:00 AM and 3:30–8:00 PM.
What membership options will you offer?+
Unlimited, 2x per week, 1x per week, and specialized programs such as youth classes. A founding-member offer will also be available.
How do I book a class?+
Booking will run through PushPress. Until then, reach out through the contact form and we'll get you scheduled.
Do you offer personal training?+
Yes. Request a consultation from the Personal Training page.
Do I need to sign a waiver?+
Yes. All participants complete a liability waiver before their first class.
How early should I arrive?+
Please arrive 10–15 minutes early for your first class to meet your coach.
Still have questions?
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