Kids fitness · Ages 7–12

Kids fitness in Lexington, SC.

Little Stryks is STRYKFIT's kids fitness program in Lexington, South Carolina for ages 7–12 — 40 to 45 minutes of coached movement, boxing basics, and games that build coordination and confidence.

No boxing experience needed · All fitness levels · Non-contact

What Little Stryks builds

Kids learn to move well before they learn to move heavy. Sessions mix athletic fundamentals with beginner-friendly, non-contact boxing skill work in a positive, encouraging room.

  • Coordination, balance, and agility
  • Confidence and self-discipline
  • Beginner boxing fundamentals — always non-contact
  • Teamwork and sportsmanship through games and stations

A safe, coach-led environment

Every session is run by a STRYKFIT coach with age-appropriate programming and constant supervision. Parents are welcome to watch.

  • 40–45 minute sessions
  • Ages 7–12
  • Loaner equipment provided

Questions

Good to know

Is there any contact or sparring?

No. Little Stryks is entirely non-contact — bag and skill work only.

What should my child bring?

Athletic shoes, comfortable clothes, and a water bottle. We provide the equipment.

When does Little Stryks start?

Little Stryks is coming soon. Reach out and we'll let you know the moment enrollment opens.

Visit STRYKFIT

  • 151 Riverchase Way, Suite D, Lexington, SC, 29072
    • Mon – Fri5:00–11:00 AM & 1:30–7:45 PM
    • Saturday7:00 AM – 12:00 PM
    • Sunday—
  • Now open
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