Personal training · Lexington, SC

Personal training in Lexington, SC.

Want coaching built entirely around you? STRYKFIT coaches in Lexington, South Carolina offer one-on-one personal training in boxing, strength, and conditioning — with a complimentary session included every month for Premium members.

No boxing experience needed · All fitness levels · Non-contact

One-on-one, built around your goals

Whether you're chasing a first pull-up, a heavier squat, cleaner boxing technique, or a return from injury, your coach builds the session around where you are and where you want to be.

  • Technique work on the lifts and the bag
  • Programming matched to your goals and schedule
  • Accountability check-ins between sessions
  • A great bridge into group classes if you're nervous to start

Included with Premium membership

Premium members receive one complimentary 30-minute personal training session each active membership month, plus priority booking and an informational class or seminar each month.

  • One 30-minute session per active month
  • 48-hour priority booking advantage
  • Booking up to four weeks and two days in advance

Questions

Good to know

Do I have to be a member?

Ask us — reach out through the contact form and we'll walk you through the options.

How long is a session?

Complimentary Premium sessions are 30 minutes. Longer sessions can be arranged with your coach.

Who are the coaches?

Our coaching staff spans boxing, powerlifting, and kickboxing backgrounds — meet them on the About page.

Visit STRYKFIT

  • 151 Riverchase Way, Suite D, Lexington, SC, 29072
    • Mon – Fri5:00–11:00 AM & 1:30–7:45 PM
    • Saturday7:00 AM – 12:00 PM
    • Sunday—
  • Now open
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